Tag Archives: Yoga Helps Athletes

Ways Yoga Can Make You a Better Athlete

Besides being professional athletes, LeBron James, Shaquille O’Neal, Floyd Mayweather, Kevin Garnett, and Ray Lewis all have one common denominator—yoga! Nowadays, many coaches incorporate yoga classes into their team’s training regimen in the effort to boost the players performances. Yoga’s integration into most of today’s athletic training is not exactly … Continue reading Ways Yoga Can Make You a Better Athlete