Yoga Glow: Best Yoga Poses for Beautiful and Radiant Skin

The cosmetics industry is a billion-dollar business and it’s no surprise why. Generally, people would want to always look good and are more than willing to spend a significant amount just to achieve that objective. And one foundation of looking flawless is radiant, beautiful, and glowing skin. Unfortunately, achieving a … Continue reading Yoga Glow: Best Yoga Poses for Beautiful and Radiant Skin

Your First Yoga Class: Do’s and Don’ts to Keep in Mind

Nowadays, social anxiety has become very prevalent. In fact, some statistics show that at least 12 percent of American adults has experienced it at one point in their lives or another. Fortunately, yoga has been documented to help with social anxiety (and general anxiety disorders) issues because of its calming … Continue reading Your First Yoga Class: Do’s and Don’ts to Keep in Mind